Our Wellness Offerings

 

LUMA WELLNESS CENTER
Integrative Health & Wellness

From Acupuncture, Herbal Medicine, Naturopathic Medicine, Nutrition we offer Holistic Health Options for All (from babies to seniors).   With Specialties in Fertility, Prenatal & Postpartum Care, Kids Care, Hormonal Support, and much more, our Luma Wellness Practitioners offer experienced skill & wisdom in supporting health & balance for all.   

LUMA YOGA CENTER
Yoga, Meditation & Workshops

We offer a wide variety of classes for all ages and skill levels in our tranquil yoga studio.   We offer Yoga Classes for all Bodies/Genders & Experience Levels (see "Yoga" on schedule), as well as Kundalini Yoga,  Restorative Yoga, & Prenatal/Postnatal Yoga.  Specialty series include: Kids Yoga, Beginner's Yoga & Mom & Baby Yoga.

We also offer a variety of workshops from Yoga &  Meditation/Mindfulness topic to wellness topics like Herbal Medicine, Medicine Making, Ayurveda, and much more!

PRENATAL / POSTNATAL OFFERINGS
& Family Resources

From weekly Prenatal & Postnatal Yoga Classes to other Weekly Classes open to Pre/Postnatal Moms like our Community Yoga & Restorative as well as our Mom & Baby Yoga Series.   Educational workshops like Childbirth Prep, Mindful Birth, Postpartum (4th Trimester), Breastfeeding Essentials and such much more.   Also, we offer specialty series like RIE-inspired Infant & Toddler Classes, Toddler & Kids Yoga.   And a New Moms Group!